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You feel the need to wash your watch 3-4 times a week? Are you molting or shedding your skin? Even for this forum, that is excessive.
Most toothpastes are slightly to quite abrasive. That combined with the power of an electric toothbrush will remove material over time. Doing it that often will certainly take its toll.
You can use a gentle soap like regular Palmolive dish soap and wash your watch under warm water. Use a regular soft toothbrush if it needs some extra agitation.
Mark
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