Rolex Forums - Rolex Forum - View Single Post - Graveyard Shift Starting to lose its lustre

Bigblu10 · 2 July 2020, 03:06 AM

I did it for 6 years. It takes a negative toll on the body and sleep cycle. Especially in the summertime when daylight is from early morning until 8 or 9 at night. You try to sleep during these sunlight hours when folks are outdoor mowing their lawns, and other things which keep you from getting good sleep. Night shift has also shown that folks who work it are less likely to live as long as those who sleep at night and work during the day. Let's face it, humans were not made to be nocturnal by design.

2 July 2020, 03:06 AM	#6
Bigblu10 Banned Join Date: Jul 2017 Real Name: Jaime Location: Here Posts: 5,600	I did it for 6 years. It takes a negative toll on the body and sleep cycle. Especially in the summertime when daylight is from early morning until 8 or 9 at night. You try to sleep during these sunlight hours when folks are outdoor mowing their lawns, and other things which keep you from getting good sleep. Night shift has also shown that folks who work it are less likely to live as long as those who sleep at night and work during the day. Let's face it, humans were not made to be nocturnal by design.