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Old 13 July 2012, 12:53 AM   #10060
Rockrolex
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Quote:
Originally Posted by FeelingTheBlues View Post
Do you like fish? Here is a little recipe I've developed over the past months, you'll need:

- Salmon filets
- Worchte...Worstsher...Wostre...the black sauce with that strange name!
- Tabasco
- Bifteck spices
- All-Spice spices
- Pepper
- Lemon juice
- Butter
- Vegetable oil

And here's what you need to do:

- Take a frying pan
- Put a bit of oil and a bit of butter (not too much of them but the oil will prevent the butter from burning)
- Pour a bit of lemon juice on the mix once the butter has melted (you can put a bit on the fish as well but too much of it won't be very good)
- Put the salmon filet in the pan and add the spices on it
- Turn occasionally until fully cooked (be careful when you turn it, you don't want to break the filet)
- Serve with a mix of brown and wild rice, you can also cook some corn or broccoli (another thing I like to do is take a can of diced tomatoes and mix them with the fish while it's cooking but it's up to you)

Voilą! There's nothing really fancy in that recipe and it has been mostly improvised (the oil and butter thing was my father's idea) but you can always give it a try.

And here's a little bonus, a little (and very simple) mayonnaise sauce recipe for it, you just need to mix those:

- Mayonnaise (insert a big duh here...)
- Two types of mustard: Dijon and ą l'ancienne
- A bit of lemon juice
- A bit of Wors...sauce
- A bit of all-spice (pepper should do it)
- Perhaps some relish would be good in the mix but I've never tried it...

Again, this isn't something really fancy but I have a lot of fun doing that, the most important thing (as I've said) is to make sure you don't break the filet when you play with the fish in the pan.



Would you enjoy an Oreo Bill? Here, have this one on me!

Carl, your recipe sounds interesting, except for one thing. I hate cooked salmon. (I love smoked salmon - we call it lox among my people) and salmon tartare. I even like raw salmon as sashimi and in sushi. It's just the cooked salmon that is a no-no for me.

We also went back to Weight Watchers this week. I need to lose a bit more than 20 lbs. So I think your mayo sauce would be a few too many points, as would that Oreo cookie (or bisquit as the Brits like to call it). Two normal size Oreo cookies = 4 points. That one looks like it would be at least 40 points, way more than my daily Points Plus allowance.
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