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#31 |
"TRF" Member
Join Date: Dec 2008
Real Name: Jen
Location: Jax, FL
Watch: Sea-Dweller
Posts: 3,977
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Lately I can't sleep at all... my mind goes all night. Ugh, I guess I've got too much on the brain
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#32 | |
Banned
Join Date: Jul 2008
Real Name: Paul
Location: San Diego
Watch: 126619LB
Posts: 21,539
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Quote:
![]() Bighat, really interested to hear how that works out, please let us know. One thing I do is have white noise (soothing) play in my bedroom through the stereo, that helped wonders as it drums out the street noise, or anything else going on that might keep you awake. I haven't tried that Melatonin, or Valeran, it works pretty well? I'm all for a natural solution to this.... Hey, maybe if I do this before I go to bed it will work! ---> ![]() |
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#33 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#34 |
"TRF" Member
Join Date: Dec 2008
Real Name: Jen
Location: Jax, FL
Watch: Sea-Dweller
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#35 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#36 |
"TRF" Member
Join Date: Sep 2007
Real Name: Bubba
Location: Bitsyville!
Watch: Blue YM today!
Posts: 10,053
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#37 | |
"TRF" Member
Join Date: Sep 2007
Location: oklahoma city
Posts: 15,741
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Quote:
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#38 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#39 |
"TRF" Member
Join Date: Jun 2008
Real Name: Mike
Location: Gilbert, AZ
Watch: DSSD, Omega SMP
Posts: 3,055
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I don't have insomnia, however I am a very light sleeper. If something wakes me up during the night, it can take me sometimes up to a half hour before I can get back to sleep. It also takes me awhile to fall asleep once I hit the pillow. I also have to take into consideration that I'm on my laptop EVERY NIGHT before I go to bed, so viewing that bright screen for 3-4 hours before I sleep probably isn't the best thing for me to do. Also, I NEVER take naps, I should probaly start lol
For those of us here who DO have insomnia, that must be really tough ! I couldn't imagine not getting at least 6 hours of sleep. However, going on the computer, or reading a book does sound like a good idea to keep occupied at 2AM. |
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#40 |
"TRF" Member
Join Date: Sep 2007
Location: oklahoma city
Posts: 15,741
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#41 | |
"TRF" Member
Join Date: Dec 2008
Real Name: Jen
Location: Jax, FL
Watch: Sea-Dweller
Posts: 3,977
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Quote:
Melatonin doesn't do much for me. Benadryl knocks me out but gives me a hangover. I've been taking Ambien lately more than I'd like. I actually got rid of my bedroom clock so that I don't stare at the time ![]() |
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#42 |
"TRF" Member
Join Date: Jul 2008
Real Name: Faith
Location: Philadelphia, PA
Watch: TT DJ, SS DJ
Posts: 4,053
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The older I get, the more difficult it is to fall asleep and stay asleep. I'm at the point now where my dog makes too much noise when the blood coarses through her veins - it's very annoying. When I can't sleep I get up, half asleep and sign on to this web site. I end up laughing like a bastid and waking myself up. Then the cycle repeats itself the next night. I don't count sheep because I don't like intruding on JJ's "partners."
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#43 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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Do most members use their alarm clock? I have not used one in years since I always wake up between 5 am and 6 am when I oversleep!
Allan |
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#44 |
"TRF" Member
Join Date: Jun 2008
Real Name: Mike
Location: Gilbert, AZ
Watch: DSSD, Omega SMP
Posts: 3,055
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When I have to get up early for work, I always use the alarm clock on the IPhone to wake me up (usually for 6:30, or 7AM). Most of the time though, I wake up a few minutes before the alarm goes off anyway lol (I guess I have an internal clock that keeps better time then a Quartz lol). Speaking of sleep, I beleive I'm heading for bed. It's 11:25PM, and I'm beat.
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#45 | |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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Quote:
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#46 |
"TRF" Member
Join Date: Jun 2008
Real Name: Mike
Location: Gilbert, AZ
Watch: DSSD, Omega SMP
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#47 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#48 |
"TRF" Member
Join Date: Dec 2008
Real Name: Jen
Location: Jax, FL
Watch: Sea-Dweller
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#49 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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After a had a major operation in January of this year, I had a very hard time sleeping through the night. At times I would get up and just surf the internet. What do others do?
Allan |
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#50 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#51 |
"TRF" Member
Join Date: Jun 2008
Real Name: Mike
Location: Gilbert, AZ
Watch: DSSD, Omega SMP
Posts: 3,055
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#52 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#53 |
"TRF" Member
Join Date: Jun 2008
Real Name: Mike
Location: Gilbert, AZ
Watch: DSSD, Omega SMP
Posts: 3,055
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Allan, hope all went well with your surgery. I'd imagine one would be quite bored sitting at home all day for weeks after a surgery.
When I have to let time pass (like I do everyday of my life since I have no friends, and absolutely no social life to begin with lol) I spend most of my time on my laptop, and here on TRF. |
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#54 | |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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Quote:
Allan |
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#55 | |
"TRF" Member
Join Date: Dec 2008
Real Name: Jen
Location: Jax, FL
Watch: Sea-Dweller
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Quote:
Monday night I wrote: RUN AWAY! TO PARIS!!! SHHH! I've got no idea what that was about ![]() |
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#56 | |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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Quote:
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#57 | |
Banned
Join Date: Jul 2008
Real Name: Paul
Location: San Diego
Watch: 126619LB
Posts: 21,539
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Quote:
![]() ![]() ![]() Oh, and yeah, your six is my three AM.. but call me anytime anyway... whatever game show is on we'll see how we do... ![]() |
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#58 |
"TRF" Member
Join Date: Feb 2009
Real Name: Allan
Location: California
Posts: 3,210
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#59 |
Banned
Join Date: Jul 2008
Real Name: Paul
Location: San Diego
Watch: 126619LB
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#60 |
Banned
Join Date: Jul 2008
Real Name: Paul
Location: San Diego
Watch: 126619LB
Posts: 21,539
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