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esm · 9 March 2011, 01:54 AM

(serious question) following the below thread thread, i thought i'd ask a separate gym training related for members that cares

http://www.rolexforums.com/showthread.php?t=166779

for those not sure what Power Plate is...

http://www.powerplate.com/

in case you are wondering, yes, i use Power Plate as a part of my training. it is also great for muscle relaxing and warming down after a massive session

i have always worn a G-Shock for my training... so i wouldnt know (hence the question...)

so... what do you think?

Puffy · 9 March 2011, 02:06 AM

love that picture eric

Frogman4me · 9 March 2011, 02:08 AM

was there a question asked, all i see is a hot chick in her panties!

smallcandle · 9 March 2011, 02:13 AM

She has a good sense of style to her...

esm · 9 March 2011, 02:18 AM

it was her that "convinced" me to use the Power Plate... wished she was my trainer

(some UK members may recognise her

)

Atomant · 9 March 2011, 02:24 AM

When you are training with a power plate so long as the case of your watch does not come in contact with the vertical vibrations you are okay. Power plate states no watches during training but I do train on a power plate with my Rolex on. Did push ups with my palm on the power plate and the Rolex is keeping good time till today +-0 secs. But it is not advisable.

Paracentesis · 9 March 2011, 02:33 AM

Quote:

Originally Posted by esm

(some UK members may recognise her

)

Sadly not. Who dat?

esm · 9 March 2011, 02:42 AM

Quote:

Originally Posted by Atomant

When you are training with a power plate so long as the case of your watch does not come in contact with the vertical vibrations you are okay. Power plate states no watches during training but I do train on a power plate with my Rolex on. Did push ups with my palm on the power plate and the Rolex is keeping good time till today +-0 secs. But it is not advisable.

thats what i thought too (common sense really, especially for auto/manual watches). i have seen quite a few people wearing their non digital watches while using the device.
im sure different setting will have different impact... if there are any

Quote:

Originally Posted by Paracentesis

Sadly not. Who dat?

she has also done the spin class Virgin Active advert

http://www.fhm.com/girls/the-girl-fr...ve-ad-20100429

spuds · 9 March 2011, 05:23 AM

I just found the funniest image for this thread but if I post it I'll get banned!!

moviefreak · 9 March 2011, 05:56 AM

Quote:

Originally Posted by spuds

I just found the funniest image for this thread but if I post it I'll get banned!!

I believe...you can post a warning and just a link...

dddrees · 9 March 2011, 05:58 AM

Eric, where do I sign up to use this power plate?

Z-Sub · 9 March 2011, 06:02 AM

Explorer 2011 · 9 March 2011, 06:03 AM

The girls sat on the Powerplates don't always look like that at my club!!

I'd say using it would be fine but maybe not for exercises putting your wrist directly near the deck.

9 March 2011, 01:54 AM	#1
esm "TRF" Member Join Date: Jul 2008 Real Name: Eric Location: Location,Location Watch: this, bro... Posts: 15,340	will using Power Plate affect the accuracy / damage your automatic/manual wind watch? (serious question) following the below thread thread, i thought i'd ask a separate gym training related for members that cares http://www.rolexforums.com/showthread.php?t=166779 for those not sure what Power Plate is... http://www.powerplate.com/ in case you are wondering, yes, i use Power Plate as a part of my training. it is also great for muscle relaxing and warming down after a massive session i have always worn a G-Shock for my training... so i wouldnt know (hence the question...) so... what do you think?

9 March 2011, 02:06 AM	#2
Puffy "TRF" Member Join Date: Oct 2009 Location: Here and there Posts: 12,485	love that picture eric __________________ Fine Quality is Long Remembered After the Pain of Spending Money is Forgotten

9 March 2011, 02:13 AM	#4
smallcandle "TRF" Member Join Date: Mar 2009 Real Name: Brian Location: Kansas Watch: 16610, Omega PO Posts: 1,898	She has a good sense of style to her... __________________ Things got out of control and I had to stab a clown...

9 March 2011, 02:24 AM	#6
Atomant "TRF" Member Join Date: Jun 2007 Location: Fernwood Posts: 3,455	When you are training with a power plate so long as the case of your watch does not come in contact with the vertical vibrations you are okay. Power plate states no watches during training but I do train on a power plate with my Rolex on. Did push ups with my palm on the power plate and the Rolex is keeping good time till today +-0 secs. But it is not advisable. __________________ 116613LN 16600SD 16610LV 116710 16710 16570 Speedy 3570.50 PAM25 Oris TT1 and a bunch of G-Shocks. Flipped: Daytona 116520 Seamaster 2231.80

9 March 2011, 05:23 AM	#9
spuds "TRF" Member Join Date: Nov 2009 Real Name: Dan Location: Essex, UK Watch: West Ham! COYI!! Posts: 7,941	I just found the funniest image for this thread but if I post it I'll get banned!! __________________ Onwards & Upwards Rodders...... Onwards & Upwards. Life is not about how fast you can run or how high you can climb........... It's about how well you can bounce!! TRF HALL OF FAME JANUARY 2010

9 March 2011, 02:08 AM	#3
Frogman4me Banned Join Date: Jun 2010 Location: Maryland Posts: 6,268	was there a question asked, all i see is a hot chick in her panties!

9 March 2011, 02:18 AM	#5
esm "TRF" Member Join Date: Jul 2008 Real Name: Eric Location: Location,Location Watch: this, bro... Posts: 15,340	it was her that "convinced" me to use the Power Plate... wished she was my trainer (some UK members may recognise her )

9 March 2011, 05:58 AM	#11
dddrees "TRF" Member Join Date: May 2010 Real Name: Dan Location: USA Watch: This N That Posts: 34,258	Eric, where do I sign up to use this power plate? __________________ When it captures your imagination, that's when you know you have found your passion. Loyal Foot Soldier of The Nylon Nation. Card Carrying Member of the Global Association of Retro-Grouch-Curmudgeons

9 March 2011, 06:02 AM	#12
Z-Sub 2025 Pledge Member Join Date: Jun 2008 Location: So Cal, USA Watch: Not a ONEWatch Man Posts: 7,383	__________________ SS Submariner Date "Z" SS SeaDweller "D" SS Submariner "Random" TT Blue Submariner "P" SS GMT-Master ll "M", Pepsi Pam 311, 524, 297

9 March 2011, 06:03 AM	#13
Explorer 2011 "TRF" Member Join Date: Jan 2011 Real Name: Kris Location: ENGLAND Watch: Searching Posts: 1,038	The girls sat on the Powerplates don't always look like that at my club!! I'd say using it would be fine but maybe not for exercises putting your wrist directly near the deck. __________________ __________________ ROLEX Explorer 214270 "Nil Satis Nisi Optimum..."

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